Grand Opening! Now Open in Burlington, Ontario! 1400 Plains Rd. East *Newly Renovated! Find us with MapQuest  Membership Due to demand and limited space for each class, membership will be offered on first-come first-serve basis pending availability. Status: Currently Accepting Rate@$90/month (regular package)*New Note: Memberships peak highest in the summer & winter seasons. Please apply ahead.  Visit us today! Feel free to come visit us during any of our training times (see schedule on right): 1400 Plains Rd. East, Burlington, Ontario Our facilities consists of: Over 8000 sq. feet of training area High energy fitness atmospheres Serial and parallel classes Equipment & refreshment store High quality training equipment Professional changing & washrooms Parent observation areas and much more! If you would like to arrange an appointment or answer any of your questions please contact us! tel: 905-639-8808 e-mail: Latest News Victoria Day - School closing Dear all School will be closed on May 21st - Victoria Day Enjoy your holiday !! Priority 1 11-05-2007 Happy Mother's Day We wish all our students and friends mothers a Happy Mother's day Priority 1 11-05-2007 HAPPY EASTER HOLIDAYS ! Happy Easter ! No Classes on Good Friday (April 6/2007) and Saturday (April 7) Classes back to normal on Monday (April 9)....Have a Safe and Fun Holidays! Priority 1 02-04-2007 Our website Our website is back running normal after hacking in few months ago....PLEASE check us out regularly for NEWS/SCHEDULES update.....Keep Up the GREAT Work Web-design Team!!! Priority 1 02-04-2007 HAPPY HOLIDAYS EVERYONE! Dear All, We wish you a Happy and Safe Holidays Hope everyone have fun and enjoy the time off School will be closed from December 23rd , 2006 to January 4th, 2007 Classes resume on January 5th,2007 Priority 1 21-12-2006

Friday, July 25th 2008  Monday 6:00pm - 7:00pm TKD All Belts-Master Khang Soo Il 6:00pm - 7:00pm Wushu Basic 6:00pm - 7:30pm TKD Black Belts-Master Khang Soo Il 7:00pm - 8:00pm Wushu Intermediate 7:30pm - 8:30pm Tai Chi 8:30pm - 9:30pm Qigong  Tuesday 6:00pm - 7:00pm Wushu Basic 6:00pm - 7:00pm TKD All Belts - Master Khang Soo Il 6:00pm - 7:30pm TKD Black Belts-Master Khang Soo Il 7:00pm - 8:00pm Short Weapon 7:30pm - 9:00pm San Shou  Wednesday 6:00pm - 7:00pm Wushu Basic 6:00pm - 7:00pm TKD All Belts-Master Khang Soo Il 6:00pm - 7:30pm TKD Black Belts-Master Khang Soo Il 7:00pm - 8:00pm Wushu Intermediate 7:30pm - 8:30pm Tai Chi 8:00pm - 9:00pm Wushu Advanced  Thursday 6:00pm - 7:00pm Wushu Basic 6:00pm - 7:00pm TKD All Belts - Master Sue 6:00pm - 7:30pm TKD Black Belts-Master Sue 7:00pm - 8:00pm Long Weapon 7:30pm - 9:00pm San Shou  Friday 6:00pm - 7:00pm TKD All Belts-Master Khang Soo Il 6:00pm - 7:00pm Wushu Basic 6:00pm - 7:30pm TKD Black Belts-Master Khang Soo Il 7:00pm - 8:00pm Wushu Intermediate 8:00pm - 9:00pm Wushu Advanced  Saturday 12:00am - 2:00pm San Shou 10:00am - 11:00am Tai Chi 11:00am - 12:30pm TKD All Belts-Master Khang Soo Il 11:00am - 12:00pm Wushu Basic 12:00pm - 1:00pm Wushu Intermediate Wushu Advance  Class Schedule Notes • Training areas will be open 20 mins prior to class. • All members must conform to appropriate uniform code while training. • Members must bring their own equipment and training gear to every class. • Centre will be closed on major holidays. • Warm-ups and basic stretches before every class is highly recommended. • Members must attend the appropriate classes scheduled for their level. No exceptions. Welcome to the Wushu Tae Kwon Do Centre This centre is dedicated to the practice, promotion, and quality of the two unique Chinese & Korean martial arts - Wushu & Taekwondo. This prestigous school of fitness and education is one of Canada's unique physical and cultural institutions bringing together many talented martial art students & masters. We focus on getting children & parents involved in the practice of a healthy lifestyle with guaranteed results. Our classes are designed to efficently give you quicker results & top performance as you step on the training area - after school or after work. Whether you are a seasoned martial artist or someone ready to take on yourself a fresh new challenge, the Wushu Taekwondo Centre welcomes you! The Fitness Centre for the Martial Arts Not only can one membership access any training equipment*, members will have access to any class with that same membership!* To broaden the experience at the Wushu Taekwondo Centre all memberships will be given unique access to any of the classes (* level permitted) so members can train in multiple styles as much as one's body can take! World Class Instruction All instructors teaching at the Wushu Taekwondo Centre are certified instructors for their individual martial art style i.e. Certified Wushu instructors for Wushu classes and Certified Taekwondo instructors for Taekwondo classes. For members who are just starting out here at the Wushu Taekwondo Centre all our classes are separated into basic, intermediate and advanced levels with both men and women instructors. In addition to be a martial arts fitness centre we also provide internationally recognized certification for competitive athletes. Class Offerings: Wushu This class consists of authentic modern & traditional Wushu training. Wushu, also known as kung-fu or chinese martial arts, is one of the most demanding martial arts and has found a place in current mainstream movies. Wushu is a high cardio workout with extreme emphasis on stretching & body conditioning. Training is compared to gymnastics as sequences of basic skills & combos are taught as with various techniques in aerial & ground movements. International competition routines (govern by the IWuF) are also practiced including empty-hand & weapon-play often performed individually. Wushu remains to be identified as the most visually graceful yet powerful martial art for all ages. Tae Kwon Do Taekwondo is a Korean martial art signaturized by its accurately swift kicking and punching techniques. Taekwondo classes consists of both offensive & defensive techinques, also jumping, blocking, and sparring. Taekwondo also shares ideology from Chinese philsophy and history. The physical training and mastery of the techniques brings confidence in oneself and is often coupled with understanding of the deep philosophical and cultural significance of its practice. San Shou (Chinese Sparring) This class teaches direct, practical martial art applications in real-world and competition. Practiced by both men and women, San Shou is soley a hand-to-hand style strengthing the body and coordinate key movements which complements greatly with contemporary wushu training. Students learn a variety of offensive, defensive technqiues with much emphasis in bracing, striking, dodging, blocking, sweeping, falling, throwing, counter-defensive/offensive movements also pressure points and joint-locking are detailed. Protective gearing is worn when practicing though the San Shou competition system of fighting where official rules and regulations will be instructed. Tai Ji Quan A very popular class practiced by both young and old, Tai Chi is considered to be an intergal style of Wushu. Translated, Tai Chi literaly means "Ultimate Fist" which is properly named for its superior uses and benefits. Tai Chi is founded on balancing energy or life-force by feeding or directing it through one's system. Practitioners may also find that Tai Chi is a fighting style, powerfull as it is graceful. It is said that a practitioner can obtain a level where one can predict and control an opponent's movement by merging engergies or 'chi'. This class helps students develop and enhance that ability as well teaches the applications in terms of combat and in health. Lion & Dragon Dancing Considered a very traditional art form in China, Lion dancing & Dragon dancing ultimately brings excitment and good luck! Rooted deeply in Chinese history the activity has become a modern sport with National Lion/Dragon Teams around the world. Routines are learned and performed as difficulty increases with skill. A multitude of techniques will be taught such as Lion & Dragon techinques, Dancing on 12 foot poles, Druming & other percussion, International competition routines and more! Qi gong Qi Gong is the skill of attracting vital energy. Considered to be a very popular practice of alternative medicine, Qi Gong is a way of breathing in new life & clearing one's mind and body into a state of pure relaxation and healing. This class is recommended for all in need to reduce stress, tension, blood pressure, health risks, while inducing health benefits such as strengthing one's mind, organs, immune system, and cardiovascular system. This class consists of breathing excerises & techniques, theraputic positions, thought processing, stretching, done mostly in one spot. Workshops & Seminars We often hold special workshops & seminars for members and non-members at the centre. Special guest instructors have included: Grand Master Pan Qing Fu - Mantis Workshop - One of the most famous actor/martial artist Master Li Bing - Tongbei Workshop - China's Shaolin Warrior Monks Head Coach Master Guo Sheng - Wire Stunt Workshop - Assistant Stunt Coordinator of "Crouching Tiger Hidden Dragon" Note: All memberships please apply ahead and check current workshop and seminar schedules. Spaces are limited. For non-memberships, please call for workshop fees.

Wushu Taekwondo Centre - Location: 1400 Plains Rd. East, Burlington, Ontario, Canada - Tel: 905-639-8808 - E-mail:

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